Hikers follow a trail. Stacked rocks can mark the trail and let you know you’re on the right path.

When it comes to wellness, we all need a path to follow. A proven path to wellness is exactly what WILD 5 offers.

WILD 5 makes optimum wellness available to everyone through a proven, 30-day, no cost program that combines established wellness practices and positive psychology.

After just 30 days, most people who complete the WILD 5 program increase their levels of happiness and resilience.

WILD 5 is a 30 day, no cost program that combines established wellness practices and positive psychology.

The digital version of WILD 5 is brought to you by Otsuka.

Create an account to get started on your WILD 5 journey